Articles — Mindset

Depression, Serotonin, and the Black Dog

Depression, Serotonin, and the Black Dog

Is depression caused by low serotonin, or is life just depressing? Read more…

Mental Health Mindset strength culture

Our Noble Struggle

Our Noble Struggle

Suffering is inevitable, embrace it as you embark on your noble struggle to live your life beyond the inaction of the last man and his Dork Age. Read more…

inner war Mindset Philosophy strength culture

Conquer your Inner Bitch

Conquer your Inner Bitch

Our internal dialogue can be hijacked by fear which turns into negative thinking. Silence that voice of fear by getting comfortable with discomfort. Read more…

Mindset strength culture training

Five Barbaric Bodyweight Exercises for the Apocalypse

Five Barbaric Bodyweight Exercises for the Apocalypse

As the world around you descends into chaos, strengthen your resolve; the war against atrophy never ends. Read more…

inner war Mindset quarantine strength culture training

Strength as Counterculture

Strength as Counterculture

In a world that wants you weak, it is an act of rebellion to be strong. Read more…

inner war Mindset strength culture

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