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Training playlist
Operation Darkside: Barbaric Powerbuilding Playlist
Listen and see the tracklist
Operation Darkside Black Tee + Ebook Bundle
Sale price
€50
Regular price
€54
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Save 10% on this bundle and get:
Operation Darkside: Barbaric Powerbuilding Ebook
- Increase your one rep max by up to 10% in six weeks.
- Engineered in partnership with LAPT Strength & Conditioning to help you forge an iron physique of monstrous proportions and frightful strength befitting a modern-day neo-barbarian.
- Phase 1 is a hypertrophy-focussed bodybuilding program designed to build muscle mass and work capacity using a lethal combination of compound lifts and high-volume accessory isolation exercises.
- Phase 2 is a Powerlifting peaking program designed to help you peak your strength and hone your power using brutal heavy compound movements and explosive dynamic effort work.
- Thorough educational resource containing daily workouts and a comprehensive illustrated exercise guide with detailed, step-by-step instructions for every exercise.
- Contains expert training tips, recovery strategies, nutrition advice, training log instructions, FAQ, and other valuable content.
- Link to free Operation Darkside Spotify workout playlist included.
- For male and female lifters of all experience, recommended for intermediate to advanced lifters.
- One time purchase, no monthly subscriptions or dedicated apps.
- Digital ebook, receive a download link in your email inbox immediately after purchase and download the ebook directly to your device.
- Dark mode design optimised for mobile devices. No pinching to zoom or straining to read on your phone.
- English language, 96 pages.
- Interactive PDF, 10.7 MB
Operation Darkside Black Tee
The accompanying black gym tee features a unique Operation Darkside design by Indonesian artist Ivan Adi Prayoga AKA SerpentsChron. Looks killer and feels comfortable whether you’re going to war with the weights or storming the streets.
- Tailored athletic fit. Looks great both in the gym and on the street. Size up for a looser fit.
- Unisex sizing, women may prefer to order a size down.
- Ultra-soft, premium ring-spun cotton/poly blend with excellent stretch for unrestricted mobility.
- Lightweight, breathable and durable sweat-wicking fabric keeps you cool for all day comfort.
- Preshrunk for long-lasting fit and durability.
- 100% ring-spun cotton
Training playlist
Operation Darkside: Barbaric Powerbuilding Playlist
Listen and see the tracklist